November 26, 2024
As wellness trends evolve, the focus has shifted towards a holistic approach to health that includes biohacking and advanced relaxation techniques like infrared saunas. These approaches aim to optimize well-being, improve physical and mental health, and help people achieve longevity. Here’s how infrared saunas and biohacking can benefit you and support a healthier lifestyle in […]
February 2, 2023
Hot tubs have always been a popular way to unwind and relax after a long day. They are a luxurious experience that can be made even more special with a little effort and planning. If you want to turn your evening soak in the hot tub into a romantic one this season, here are some […]
January 31, 2023
A new year is upon us, and with that comes the desire to reset your health and wellness routine. From more exercise to healthier eating habits, there are many ways to improve yourself this year, including incorporating a daily 20-minute soak in a hot tub. If you’ve considered purchasing a hot tub, you may be […]
September 10, 2022
September is self-improvement month, which is a great time to focus more on improving yourself through your own actions. This includes setting new goals and eliminating negative things holding you back from progressing. The best way to go about self-improvement is to have some “me time.” And one way to sneak in some “me time” […]
July 10, 2022
With the busy lives most people lead today, prioritizing self-care takes a back seat. However, it’s extremely important to take time for yourself each day, even if it’s just a few minutes soaking in a hot tub. Taking time for yourself can improve your health and well-being – mentally, physically, and emotionally. Still not convinced […]
March 10, 2022
If you’ve ever wondered how beneficial using a hot tub is for your heart, research continues to confirm that these soaks work wonders on your health and wellness. By soaking in your hot tub for as little as 20 minutes a day, you’re sure to see changes in your physical and mental wellbeing. Read on […]
April 3, 2020
There’s no need to pay through the nose for a spa day in an unfamiliar environment. With your brand new hot tub, why not create your own spa day in the privacy of your own home? Find your new favorite ways to relax! [bctt tweet=”Why go somewhere else for a spa day when your new […]
February 14, 2020
Regular hot tub usage is no substitute for medicine or a doctor-supervised treatment plan. However, health professionals and patients alike recognize the potential benefits that a hot tub has to offer for a variety of different health issues. In conjunction with medical treatment, regularly soaking in a therapy spa could contribute to boosting your overall […]
February 7, 2020
Mental health depends on multiple factors, ranging from your genetics to your environment. But one particular activity can have a significant impact on your mental well-being: self-care. Without investing time and effort in yourself to care for both your mental and physical health, it can be hard to encourage personal growth. Many people have learned […]
January 31, 2020
When it comes to fitness, few types of exercise equipment can come close to matching a swim spa. By running or swimming against a constantly running current in hot water, you can get all the benefits of walking on a treadmill in significantly more comfort as the buoyancy and heat of the water take the […]
