Once again, science confirms what you probably already know: soaking in a hot tub makes you feel awesome. In this case, the National Sleep Foundation shows that using your hot tub before bedtime is proven to contribute to better sleep and an overall increase in your quality of life. Hot tubs contribute a great deal […]
Whether you are a professional or “weekend” athlete, a hot tub can be vital in helping relax and repair sore muscles, as well as start the healing process for injuries. From football players to long-distance runners, staying physically fit is a must for every athlete. A part of staying fit includes getting adequate periods of […]
A hot tub can serve as a wonderful, healthy and soothing addition to your home – a place to relax your body muscles after a long day at work, refresh the spirit, and provide a place to spend with loved ones. There are, however, quite a few things to consider before you run out and […]
Owning a hot tub in The Woodlands, Texas is one of the smartest choices anyone can make. Not only does it help ease stress and alleviate pain and discomfort in the body, but they also provide a wonderful place to spend time relaxing with family and friends. Now that you’ve finally made the decision to […]
A high-quality therapy spa can help make your life better in so many ways. Not only do hot tubs allow you to spend time with your family and friends, but there are also numerous health benefits, as well. [bctt tweet=”Are you ready to lose weight and sleep better? Here are 5 ways using a therapy […]
Heat plays an essential role in providing relief from sore muscles. Using heat increases your internal temperature which enhances blood flow to muscle areas where it is most needed. Both saunas and hot tubs create heat, but which is better to use for muscle recovery? [bctt tweet=”Tired of being so sore after a workout that […]
Being in Texas, we have the luxury of being able to spend time outside year round (for the most part). Because of this, it is important that you have the right outdoor furniture to hold up in cooler and sometimes wet climates. [bctt tweet=”What type of outdoor furniture is best for the wintertime? Here are […]
The holiday season can be a great time to spend with friends and family, but it can also cause stress, anxiety, and angst. Unfortunately, during this time of year, people often resort to bad habits—they may cave in to sugar cravings, drink too much alcohol, or even go crazy with the caffeine. [bctt tweet=”You don’t […]
It’s a new year and what better time to set new goals? A lot of people want to be more healthy and live with less stress, but what do you need to do in order to accomplish these goals?[bctt tweet=” If you are wondering what you need to do to have a healthy and stress-free […]
It feels like 2018 has zipped by in the blink of an eye! This is the time of the year we pause and reflect, analyze the year behind us and look ahead with great anticipation for the year to come. We consider what went well and look for opportunities for growth. [bctt tweet=”Now that 2018 is […]
