Who hasn’t enjoyed a long soak in a hot bath? As it turns out, the feeling of relaxation and stress relief isn’t all in our heads. Science has shown that hot tubs actually can reduce stress and improve our overall health. Hot tubs are no longer just for luxury. Regular hot tub usage is proven Read More
Why Athletes Use Hot Tubs After Training in Sugarland, TX.
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Whether you are a professional or “weekend” athlete, a hot tub can be vital in helping relax and repair sore muscles, as well as start the healing process for injuries. From football players to long-distance runners, staying physically fit is a must for every athlete. A part of staying fit includes getting adequate periods of Read More
Heat plays an essential role in providing relief from sore muscles. Using heat increases your internal temperature which enhances blood flow to muscle areas where it is most needed. Both saunas and hot tubs create heat, but which is better to use for muscle recovery? Is a Hot Tub or Sauna More Beneficial for Easing Read More