Hydrotherapy Benefits
Once again, science confirms what you probably already know: soaking in a hot tub makes you feel awesome. In this case, the National Sleep Foundation shows that using your hot tub before bedtime is proven to contribute to better sleep and an overall increase in your quality of life. Hot tubs contribute a great deal Read More
Who hasn’t enjoyed a long soak in a hot bath? As it turns out, the feeling of relaxation and stress relief isn’t all in our heads. Science has shown that hot tubs actually can reduce stress and improve our overall health. Hot tubs are no longer just for luxury. Regular hot tub usage is proven Read More
Many Americans spend most of their work weeks sitting behind a computer screen. Sitting for extended periods of time can result in chronic aches and pains, especially back pain. If you’re not taking enough stretching breaks and getting ample daily exercise, it’s likely that you experience a frequent sore back. The warm water pressure Read More