There’s nothing like climbing into a hot tub at the end of the day for a relaxing soak and being massaged by the jets while immersed in the hot water. A key aspect regarding hot tub relaxation is in the jets, specifically their placement, their style, as well as how many you have. When it […]
Regular hot tub usage is no substitute for medicine or a doctor-supervised treatment plan. However, health professionals and patients alike recognize the potential benefits that a hot tub has to offer for a variety of different health issues. In conjunction with medical treatment, regularly soaking in a therapy spa could contribute to boosting your overall […]
Mental health depends on multiple factors, ranging from your genetics to your environment. But one particular activity can have a significant impact on your mental well-being: self-care. Without investing time and effort in yourself to care for both your mental and physical health, it can be hard to encourage personal growth. Many people have learned […]
If you’re like the majority of American adults, you work pretty regular hours every day. Even if your job is normally pretty laid-back and you don’t have much to worry about, you’ll inevitably have a day (or multiple days) full of deadlines, stress, and too little time. How can you deal with this? There are […]
Hot water therapy, in the form of long soaks in warm to hot water, has long been recognized as beneficial for multiple health issues. Even if you’re reasonably healthy and don’t necessarily need hydrotherapy, a long soak in warm water can still provide you with plenty of health benefits. However, as with any kind of […]
Hot tub lovers everywhere agree that the feeling of hot water and bubbles is incredibly soothing. Even doctors will prescribe hot tub usage for certain cases, often when the patient needs an effective way to relax. The medical community recognizes how hydrotherapy can improve a person’s mental and physical health. [bctt tweet=”The fast-paced lives of […]
Once again, science confirms what you probably already know: soaking in a hot tub makes you feel awesome. In this case, the National Sleep Foundation shows that using your hot tub before bedtime is proven to contribute to better sleep and an overall increase in your quality of life. Hot tubs contribute a great deal […]
Who hasn’t enjoyed a long soak in a hot bath? As it turns out, the feeling of relaxation and stress relief isn’t all in our heads. Science has shown that hot tubs actually can reduce stress and improve our overall health. [bctt tweet=”Science proves what we knew all along: hot tubs help you get rid […]
Many Americans spend most of their work weeks sitting behind a computer screen. Sitting for extended periods of time can result in chronic aches and pains, especially back pain. If you’re not taking enough stretching breaks and getting ample daily exercise, it’s likely that you experience a frequent sore back. [bctt tweet=”Do you struggle […]
When you think of a hot tub, you probably think of entertainment. After all, hot tubs do provide endless entertainment in your backyard. From hot tub parties to relaxing evenings with your partner, spas are a lot of fun. But, did you know that therapy spas are designed to provide you with health benefits? Health […]
